Recent Posts

Tahoe City Marina

A great summer find! Have you ever wanted to go boating out on Lake Tahoe but don’t own a boat? This is your answer….and so easy! (In my humble opinion, this could beat out owning a boat all day long. …

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Dailey Method

The Dailey Method, Reno has been a staple in my workout routine for a few years now. This is a bar method class which works on alignment, balance and controlled movements. It focuses on your whole core with each exercise. …

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Hike #1 at Thomas Creek Trail

What a wonderful way to start the day! Bill and I hit the Thomas Creek trail in South Reno recently. It was chilly so there were very few other adventurous souls out with us. The trail was calm, quiet and …

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10 Easy Ways to Make a Small Room Feel Bigger

1. Use a monochromatic color scheme 2. Downsize your furniture (with the exception of, at most, one statement piece) 3. Incorporate multi-purpose furniture items that can be used for storage 4. Declutter, then color code your shelves or spaces to …

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Working Out With Our Kids!

Our kids have watched Bill and I work out early in the mornings before work for years. When the kids were little, we took turns. Now Bill and I are able to go together or at least at the same …

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I Love Kickboxing

I love to try new fitness classes! I think it is good to do for two reasons. The first reason is that it helps to work on different areas of your body by challenging different muscle groups. The second reason …

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Health and Fitness

I have decided to start a new blog section on my website.  I want to create space about something I feel very strongly, something I have struggled with my whole life.  Health and fitness.   I would like to do this …

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